Thursday, August 29, 2013

hey mum, make this smoothie

For lunch today I had a piece of toast with avocado, a piece of toast with chocolate coconut butter, and this smoothie. I created it about a week ago and have had it almost every day since.

The recipe: 1 or 2 bushels of kale (tear the leaves off the stalk), some cold water, 1/2 frozen banana, some almond or rice milk, maca powder, cacao power, stevia powder, cinnamon, flaxseed oil and some cacao nibs. Blend the kale and water first, then add other ingredients and blend again.

Just like a chocolate milkshake, only with added kale. Plus, you get the knowledge that no lovely cows were harmed or even utilised at all in the making of this delicious smoothie. Yay!

Good to see you today, Mum!

No comments:

Post a Comment