Sunday, August 11, 2013

winter wellness

Still struggling with a runny nose and sore throat from this cold I seem to have contracted!

I am home today, so I slept in, had a beautiful bowl of pink oats for breakfast, downed a jar of leftover green smoothie, and am now sipping on some homemade ginger tea to try and make myself feel better. It is pretty warm and nourishing, and is making my nose drip even more- get out, germs!

I have spent most of the day hunting down textbooks and reading my study material, which I am loving. I am also baking some daikon chips in the oven, and may or may not go to a yoga class tonight. Healing times.

Oats with berries, almonds, LSA, coconut oil and soymilk



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